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“Coaching with Lauren allowed me to finally make time to prioritize myself in creating a nurturing space to examine elements of my parenting, work, and relationship with my husband. I was able to lower stress and anxiety and increase contentment and alignment.”

Jane Y. (mom of 3)

“After working with Lauren, I’ve gone from depleted to empowered. I’ve found space in my life for everything that is important to me. Even on the rough days, I can rely on solid techniques to bring me back to my best, wholehearted self.”

Lauren N. (mom of 2)

“People marvel at my ability to put my self care first and take a workout class during the day, and it all started by working with you, Lauren.”

Susan R. (mom of 2)

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